Championship Fitness: Baseball Shoulder Conditioning

Thanks! Share it with your friends!


You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.

Added by Admin in Sports


Dr Donald A Ozello DC of Championship Chiropractic & Sports Performance Coach Leo Lozano of Dominate your Game perform baseball shoulder conditioning exercises on Championship Fitness.
Shoulder strength enhances baseball performance, improves posture & lowers the possibility of injury. Strengthen your posterior shoulders & midback to increase shoulder health. Eliminate strength imbalances by building strength in the scapular retractor muscles & rotator cuff muscles.
*Motion is the best medicine for fitness.
*Find an exercise you enjoy.
*Do it correctly & consistently.
*Get adequate rest between training sessions.
*Make the healthiest food choices.
Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV is the author of "Running: Maximize Performance & Minimize Injuries." He can be found on the web at http://www.championshipchiropractic.com/index.htm
"Running: Maximize Performance & Minimize Injuries" is available in paperback & ebook. https://www.amazon.com/dp/1493618741/ref=cm_sw_r_tw_dp_x_tfQIyb7X7W0WF
Championship Fitness is a weekly video show. Dr Ozello performs a different type of exercise each episode. The objective of Championship Fitness is to introduce & display multiple forms of exercise so the viewer can find a type of exercise they enjoy.
Dr Donald A Ozello DC wishes you success in life, academics, business & athletics. Train hard, train smart, stay injury free & accomplish your goals.
Leo Lozano is a Sports Performance Coach at Dominate your Game in Las Vegas, NV. He can be found on the web at http://www.strengthcoachleo.com/
Leo Lozano can be contacted at wt.coach.leo@gmail.com

Commenting disabled.