Dr Donald A Ozello DC of Championship Chiropractic & Sports Performance Coach Leo Lozano of Dominate your Game perform baseball shoulder conditioning exercises on Championship Fitness.
Shoulder strength enhances baseball performance, improves posture & lowers the possibility of injury. Strengthen your posterior shoulders & midback to increase shoulder health. Eliminate strength imbalances by building strength in the scapular retractor muscles & rotator cuff muscles.
*Motion is the best medicine for fitness.
*Find an exercise you enjoy.
*Do it correctly & consistently.
*Get adequate rest between training sessions.
*Make the healthiest food choices.
Dr Donald A Ozello DC of Championship Chiropractic in Las Vegas, NV is the author of "Running: Maximize Performance & Minimize Injuries." He can be found on the web at http://www.championshipchiropractic.com/index.htm
"Running: Maximize Performance & Minimize Injuries" is available in paperback & ebook. https://www.amazon.com/dp/1493618741/ref=cm_sw_r_tw_dp_x_tfQIyb7X7W0WF
Championship Fitness is a weekly video show. Dr Ozello performs a different type of exercise each episode. The objective of Championship Fitness is to introduce & display multiple forms of exercise so the viewer can find a type of exercise they enjoy.
Dr Donald A Ozello DC wishes you success in life, academics, business & athletics. Train hard, train smart, stay injury free & accomplish your goals.
Leo Lozano is a Sports Performance Coach at Dominate your Game in Las Vegas, NV. He can be found on the web at http://www.strengthcoachleo.com/
Leo Lozano can be contacted at firstname.lastname@example.org